Empowered Women Coffee Talk founded by Martha Eleftheriou, is a free monthly meet up for all women at various coffee shops /bakeries located in and around the city of Toronto.(GTA) There are incredible Branch Ambassadors who lead each location with heart and soul. (scroll down to meet them!)
It is our intention to bring women together for two main reasons: firstly, to make personal connections, inspire and be inspired, motivate and be motivated, empower and be empowered through a network of like-minded women, and secondly, to make professional and/or business connections.
It is our vision to provide a comfortable, relaxed and inspiring atmosphere for women to express and share their authentic selves in a supportive and accepting group.
There will be a new theme for discussion and reflection each month and a small handout will be provided to take home. Each theme is carefully chosen to provide women with inspiration and empowerment. Themes may include, self-love/self care, inspirational quotes/books, authentic friendships, romance and love, boundaries, forgiveness, giving back, finding your purpose, and more!
To get your FREE ticket, go to and search under Empowered Women Coffee Talk in the location you are interested in attending.
King City Branch Ambassador
Martha loves to talk! From a young age Martha's gifts included talking and being able to help others with their lives! It's no surprise Martha is now a Women's Empowerment Life Coach, Reiki Master, Registered Yoga Teacher, Published Author and Motivational Speaker. Martha also loves coffee, tea, and coffee shops, so she is beyond thrilled to have founded Empowered Women Coffee Talk!
Martha holds space for all women to share who they authentically are, and she supports them with love, compassion and gentle guidance.
Martha believes all women are beautiful from the inside out and that all women need the support, encouragement and inspiration from other women to share and shine their best selves!
Richmond Hill Branch Ambassador B
Carla is passionate about human connection and her motto is ‘Together We Are Better'. Her soul’s purpose is to help lift others up through building connections while sharing our stories and being vulnerable with each other.
Carla is a Registered Holistic Nutritionist, a Reiki practitioner, and an advocate for meditation after it changed her life while experiencing anxiety and depression in 2019.
She firmly believes that connecting with others through meaningful conversation plays an essential part in our overall wellness and health.
In her free time Carla loves to do yoga, walking her golden doodle through the forest and running around with her boys to hockey arenas.
She couldn’t be more excited about becoming a part of the Empowered Women Coffee Talk circles in Richmond Hill, and is looking forward to building more connections and well-being for women of all ages everywhere.
King City Branch Ambassador B
Laura is a certified Health Coach and Body & Energy Transformation Expert with a specialization in Obesity/Weight Loss, Diabetes, and Heart Disease. Laura is passionate about helping women and men revive their health with her holistic approach to nutrition and developing mindful lifestyle practises that nourish the whole person - body, mind, and spirit. Her mission is to help her clients determine where they're “stuck” and then co-create a plan that will allow them to live their best life with optimal health and vitality!
Laura is also a Reiki Practitioner and has an intense personal connection to the healing power of Universal Life Force Energy.
She believes that Reiki energy healing is an essential component of everyone’s journey toward true healing and total health and life transformation! Laura prides herself on being a life-long learner and is continuing her studies to become a certified Life Coach!
Laura is beyond excited to be leading the King City Branch B Empowered Women Coffee Talk! She looks forward to connecting with like-minded women, enjoying a cup of coffee together, and engaging in empowering and inspirational conversation!
Newmarket Branch Ambassador
Sambra Marrodan "aka" Sam, is a Women's Empowerment, Mindset, Conscious Parenting, & Career Coach. Her passion is to help people master their mind and energy, manifest abundance so they can live their best life now!
She works with incredible tools such as EFT (tapping) to release blocks and get energy flowing, NLP to shift subconscious blocks that are holding you back from living a life of abundance and joy, resulting in empowerment and transformation of individuals and organizations. Her years of training and experience combined with her natural intuition, passion, and ability to find solutions, makes her a leader in her field. Sambra has earned certifications in Life coaching, Reiki and Human Resources and training, and continues to further her education. She runs a successful online business, and does private speaking engagements. Sambra's mission is to empower individuals and organizations with the necessary knowledge and tools for success, while guiding them through a magical transformation for a peaceful and joyful life.
"Hello Starshines, I am super excited to be a part of the Coffee Talk program and the branch ambassador for Newmarket. Woot! To get this opportunity to create this space for gorgeous ladies to come together and inspire each other.. what an honour it is! I can't wait to see you there!"
Richmond Hill Branch Ambassador A
Shani is dedicated to combining eastern spiritual practices like yoga, philosophy and meditation to the western everyday family life. Shani started to dance at age 13, and at 18, she was taught meditation by her father. At 20 she took her first yoga class. She became a devoted practitioner, a yoga and meditation teacher, spiritual living teacher and a healthy eating inspirer. In the last 3 years, she has been working on the EHST method - emotional healing spiritual technique.
The technique is designed to equip a person with tools so one can grow to his/her full potential in every aspects of life. “When a person shines, the light travels far."
Shani received her Bachelor degree in Anthropology and Sociology with a focus on spirituality, religion, feminism and medicalization of western society. This academic study allowed Shani to use her knowledge and practice to enrich one's deeper understanding of the ancient tantric world.
Shani invites people to rediscover their passion for life throughout the practice of yoga, meditation, women circles and social events.
Shani is excited to be leading the Empowered Women Coffee Talk- Richmond Hill Branch!
Woodbrige Branch Ambassador
Patricia is a CPA who has taken her passion and work ethic from the business world to the Wellness world. After experiencing how it feels to be stuck in a thought process due to personal difficulties Patricia decided that she wanted to help both men and women become unstuck. She is passionate about helping others focus on connecting the mind to whatever challenge lies before them, all while staying present through awareness and breath. Patricia would like people to experience change not only in the physical, but she hopes to bring attention to connecting one’s self and uncovering a deeper potential. She wants everyone to be the best version of themselves.
Patricia started Delta Wellness Connections to help achieve these goals. Patricia through both corporate and personal workshops develops a space that people are comfortable to open up their mind to possibilities and a change in thought process. She believes and teaches if you can change your mind, you can change your life. Through in person events and workshops, she helps people to develop new habits through a daily practice that works within their busy lives. She leads people to bring attention to balancing one’s whole self, uncovering a deeper potential and loving a more meaningful and connected life.
Patricia is so excited to be leading the Woodbridge Empowered Women Coffee Talk! She looks forward to connecting with women who like herself are looking to share and enjoy a cup of coffee together, as a community she believes we can not only help each other but we can make a change.
London Branch Ambassador
Janet is a reiki master teacher and intuitive life coach. She is a lifelong learner and has learned over a dozen other methods of energy healing in addition to reiki. She has been interested in energy fields, crystals and gemstones, and metaphysics since childhood and has spent many years studying and developing her skills as a healer. She’s been a medium her whole life, though only started to understand and develop that gift in the past few years.
Janet is a certified massage therapist and a Certified Holistic Cancer Practitioner. Her scientific knowledge and energetic gifts have created a unique opportunity to help and guide others on their journeys as they seek out their best and brightest lives.
Janet’s training as a life coach has allowed her to bring everything together in a way that enables her to help the most people achieve the most personal success.
In her free time, Janet is a competitive ballroom dancer and loves to participate in Mud Runs. To date, she has completed 5 Tough Mudders and 4 Warrior Dashes.
Janet loves tea and meeting new people and is looking looking forward to doing both as the host of Empowered Women Coffee Talks in London.